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Casbah - Pilaf Mix Saffroned Jasmine Rice Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
343
91%
0%
9%
Low
High
Low
0 g
2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
786.1 mg
0 g
x
323
88%
3%
10%
Low
High
Low
2 g
2 mg
0 mg
1007.8 IU
0 mg
0 mcg
18.1 mg
0 IU
0 mg
0 mg
0 g
0 g
967.5 mg
2 g
x
332
80%
9%
12%
Low
High
Low
4.6 g
1.5 mg
540.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1250 mg
1.5 g
x
323
85%
3%
12%
Low
High
Low
2 g
2 mg
40.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1169.1 mg
2 g
x
323
93%
0%
7%
Low
High
Low
2.9 g
2.9 mg
235.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
587.9 mg
20.6 g