Better-Eats can suggest healthier alternatives for a food.


Laxmi Brand - Sooji Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
60

Laxmi Brand - Sooji

333
89%
0%
11%
Low
High
Low
5 g
0 mg
99.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
13.9 mg
2 g
x
300
68%
3%
29%
Low
High
Low
24.7 g
7.1 mg
70.5 mg
176.4 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
1058.2 mg
7.1 g
x
89
78%
7%
15%
Low
Average
Low
2.4 g
0.94 mg
28.2 mg
188.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
399.8 mg
1.4 g
x
82

Libby's - Shellie Beans

49
82%
0%
18%
Low
High
Low
2.9 g
0.97 mg
38.9 mg
194.6 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0 g
0 g
379.5 mg
1 g
x
87

S & W - S&W Black Beans

94
67%
9%
24%
Low
High
Low
5.6 g
0.94 mg
56.4 mg
0 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
0 g
0 g
451.5 mg
0.9 g