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Gold's - Beet Juice Borscht Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
29
93%
0%
7%
Low
Average
Low
0.59 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0.59 mg
0 IU
0 mg
0 mg
0 g
0 g
364.5 mg
6.5 g
x
49
89%
4%
7%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
30.9 mg
10.6 g
x
77
94%
0%
6%
Low
Average
Low
1.3 g
0 mg
12.8 mg
64.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
22.4 mg
10.9 g
x
67
92%
3%
5%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.8 mg
0 IU
0 mg
0 mg
0 g
0 g
2.1 mg
13.9 g
x
26
100%
0%
0%
Low
Average
Low
1.3 g
0 mg
8.8 mg
0 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
0 g
0 g
8.8 mg
4.9 g