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Keenan Farms - Snacks Pistachios Inshell Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
29

Keenan Farms - Snacks Pistachios Inshell

600
20%
66%
14%
Low
High
Low
10.6 g
3.5 mg
141.1 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
5.3 g
0 g
564.4 mg
7.1 g
x
529
27%
61%
12%
Low
High
Low
10.6 g
7.1 mg
211.6 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
5.3 g
0 g
229.3 mg
10.6 g
x
343
20%
66%
14%
Low
High
Low
6 g
2 mg
80.6 mg
201.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3 g
0 g
322.5 mg
4 g
x
282
18%
68%
14%
Low
High
Low
5.3 g
1.8 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.6 g
0 g
202.8 mg
3.5 g
x
333
17%
66%
17%
Low
High
Low
5.9 g
2 mg
78.4 mg
587.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.9 g
0 g
333.1 mg
3.9 g