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Tuscany - Artichoke & Olive Spread With Parmesan & Garlic Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
7%
89%
4%
Low
High
High
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
493.8 mg
0 g
x
172
18%
82%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.9 g
0 g
878.9 mg
0 g
x
24
47%
53%
0%
Low
High
Low
0 g
0 mg
0 mg
940.6 IU
0 mg
0 mcg
49.4 mg
0 IU
0 mg
0 mg
0 g
0 g
164.6 mg
0 g
x
127
38%
43%
19%
High
High
Low
6.3 g
0 mg
127 mg
0 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0 g
0 g
793.7 mg
0 g
x
18
61%
27%
12%
Low
Average
Low
0.6 g
0.6 mg
60 mg
240.2 IU
0 mg
0 mcg
43.2 mg
0 IU
0 mg
0 mg
0 g
0 g
108.1 mg
1.2 g