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Lance - White Cheddar Cheese Popcorn Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
693
24%
71%
5%
Low
High
Low
11.5 g
0 mg
77 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.8 g
0 g
1269.9 mg
7.7 g
x
564
38%
54%
8%
Average
High
Low
10.6 g
0 mg
141.1 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
5.3 g
0 g
599.7 mg
3.5 g
x
417
59%
35%
6%
Average
High
Low
9.6 g
0 mg
0 mg
320.7 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
0 mg
1.6 g
0 g
673.4 mg
6.4 g
x
564
38%
57%
5%
Low
High
Low
10.6 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
776 mg
0 g
x
481
50%
42%
8%
High
High
Low
9.6 g
0 mg
64.1 mg
320.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.2 g
0 g
641.3 mg
3.2 g