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Benetino's - Pork Sausage Meat, Italian With Imported Cheese
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Benetino's - Pork Sausage Meat, Italian With Imported Cheese Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
18
Benetino's -
Pork Sausage Meat, Italian With Imported Cheese
176
3%
50%
47%
Low
Low
High
0 g
1.2 mg
176.4 mg
1175.8 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
64.7 mg
4.7 g
0 g
634.9 mg
0 g
x
18
Cooked Pork Italian Sausage
344
5%
72%
23%
Low
Low
High
47.1 g
0.1 g
12 g
3.3 g
1.4 mg
21 mg
32 IU
0.33 mg
1.3 mcg
0.1 mg
0.25 mg
57 mg
9.5 g
0 g
1206.9 mg
0.9 g
0 g
x
23
Pork Sausage
304
0%
80%
20%
Low
Low
High
56.2 g
0 g
11.8 g
3.6 g
1.1 mg
9 mg
75 IU
0.31 mg
0.85 mcg
0.7 mg
52 IU
0.19 mg
72 mg
8.8 g
0.2 g
636 mg
0 g
0 g
x
54
Smoked Turkey Italian Sausage
158
12%
50%
38%
Low
Average
Low
68.5 g
0.9 g
9.6 mg
21 mg
144 IU
0.38 mg
0.43 mcg
30.4 mg
53 mg
0 g
0 g
928 mg
3.2 g
0 g
x
49
Links Sweet Italian Sausage
149
6%
51%
43%
Low
Low
High
71.6 g
0 g
3.6 g
0.5 g
1.2 mg
25 mg
2 IU
0.19 mg
1 mcg
0.2 mg
30 mg
3.3 g
0 g
570 mg
0 g
0 g