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County Post - Poultry Chicken Leg Quarters Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
176
0%
68%
32%
Low
Low
High
0 g
0.88 mg
0 mg
88.2 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
66.1 mg
3.5 g
0 g
335.1 mg
0 g
x
20

Pilgrim's Pride - Poultry Chicken Wings

176
0%
67%
33%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
61.7 mg
3.5 g
0 g
379.2 mg
0 g
x
20

Pilgrim's Pride - Poultry Chicken Thighs

185
0%
67%
33%
Low
Low
High
0 g
0.88 mg
0 mg
88.2 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
70.5 mg
3.5 g
0 g
299.8 mg
0 g
x
168
0%
60%
40%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
75 mg
3.1 g
0 g
132.3 mg
0 g
x
115
6%
21%
72%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
0 g
0 g
317.5 mg
0.9 g