More than Gourmet - Veggie Glace Gold Vegetable Demi Glace Classic Roasted Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

68

More than Gourmet - Veggie Glace Gold Vegetable Demi Glace Classic Roasted

141

100%

0%

0%

Low

High

Low

0 g

0 mg

0 mg

7054.8 IU

0 mg

0 mcg

9.4 mg

0 IU

0 mg

0 mg

0 g

0 g

564.4 mg

9.4 g

x

71

Uncle Ben's - Uncle Ben's Rice Roasted Chicken Flavored

144

81%

12%

7%

Low

High

Low

1.6 g

0.8 mg

48.1 mg

80.2 IU

0 mg

0 mcg

0.8 mg

0 IU

0 mg

0 mg

0 g

0 g

489 mg

0.8 g

x

76

Uncle Ben's - Uncle Ben's Long Grain & Wild Rice Vegetable & Herb

317

84%

4%

12%

Low

High

Low

8.8 g

8.8 mg

352.7 mg

19400.7 IU

0 mg

0 mcg

148.2 mg

0 IU

0 mg

0 mg

0 g

0 g

1393.3 mg

5.3 g

x

82

Birds Eye - Birds Eye Fresh Frozen Vegetables Whole Grain Brown Rice

106

83%

6%

11%

Low

High

Low

1.4 g

0 mg

14.1 mg

0 IU

0 mg

0 mcg

0 mg

0 IU

0 mg

0 mg

0 g

0 g

3.5 mg

0 g

x

77

Latin Express - Latin Express Rice with Chicken and Vegetables Dark Meat

141

57%

27%

16%

Average

Average

Low

0.67 g

0.67 mg

53.8 mg

1343.8 IU

0 mg

0 mcg

2.7 mg

0 IU

0 mg

0 mg

0 g

0 g

443.4 mg

0.7 g