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Seeds of Change - Simmer Sauce Korma Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
32

Seeds of Change - Simmer Sauce Korma

165
26%
71%
3%
Low
Low
Low
1.2 g
3.5 mg
23.5 mg
235.2 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
11.8 mg
8.2 g
0 g
341 mg
4.7 g
x
71
44%
50%
6%
Low
High
Low
1.2 g
3.5 mg
47 mg
235.2 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0.59 g
0 g
282.2 mg
3.5 g
x
113
60%
34%
6%
Average
High
Low
1.6 g
0 mg
32.3 mg
161.3 IU
0 mg
0 mcg
6.5 mg
0 IU
0 mg
0 mg
0 g
0 g
217.7 mg
9.7 g
x
106
32%
64%
4%
Low
Low
Low
2.4 g
3.5 mg
47 mg
352.7 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
11.8 mg
2.9 g
0 g
329.2 mg
2.4 g
x
106
38%
57%
4%
Low
Low
Low
2.4 g
3.5 mg
23.5 mg
235.2 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
2.9 g
0 g
317.5 mg
3.5 g