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Guida's - Seasoning Creole Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
91

Guida's - Seasoning Creole

39
89%
0%
11%
Low
High
Low
1.1 g
0 mg
22 mg
330.7 IU
0 mg
0 mcg
16.5 mg
0 IU
0 mg
0 mg
0 g
0 g
11 mg
3.3 g
x
98
55%
31%
14%
High
High
Low
3.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
11.8 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
92

Grandma's Seasonings - Grandma's Seasonings Chili Powder

282
64%
36%
0%
Low
Low
Low
28.2 g
0 mg
0 mg
28219.2 IU
0 mg
0 mcg
56.4 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
35
50%
0%
50%
Low
High
Low
7.1 g
0 mg
0 mg
2821.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
719.6 mg
0 g
x
282
64%
36%
0%
Low
Low
Low
28.2 g
0 mg
0 mg
28219.2 IU
0 mg
0 mcg
56.4 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g