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Stoneridge Orchards - Berrymix Whole Dried Mixed Berries Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
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x
36

Stoneridge Orchards - Berrymix Whole Dried Mixed Berries

325
100%
0%
0%
Low
High
Low
5 g
0 mg
200 mg
250 IU
0 mg
0 mcg
15 mg
0 IU
0 mg
0 mg
0 g
0 g
60 mg
75 g
x
423
83%
0%
17%
Low
High
Low
0 g
0 mg
846.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
211.6 mg
56.4 g
x
350
100%
0%
0%
Low
High
Low
5 g
0 mg
250 mg
0 IU
0 mg
0 mcg
2.5 mg
0 IU
0 mg
0 mg
0 g
0 g
25 mg
60 g
x
325
94%
3%
3%
Low
High
Low
7.5 g
0 mg
250 mg
0 IU
0 mg
0 mcg
30 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
72.5 g
x
450
43%
39%
17%
High
High
Low
30 g
0 mg
0 mg
0 IU
0 mg
0 mcg
30 mg
0 IU
0 mg
0 mg
3 g
0 g
190 mg
20 g