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Mi Rancho - Tortillas Soft King Size Burrito Flour Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
313
65%
27%
8%
Low
Average
Low
2.1 g
2.1 mg
260.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.2 g
0 g
708.3 mg
1 g
x
339
66%
27%
8%
Average
High
Low
2.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.2 g
0 g
275.1 mg
2.1 g
x
275
66%
23%
10%
Low
High
Low
2.5 g
12.5 mg
150 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.5 g
0 g
550 mg
2.5 g
x
378
68%
22%
10%
Low
High
Low
3 g
6 mg
90.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.5 g
0 g
755.9 mg
3 g
x
51

Lupita Tortillas - Tortillas Burrito Style Flour

296
67%
22%
11%
Low
High
Low
5.6 g
1.4 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.8 g
0 g
818.4 mg
4.2 g