Better-Eats can suggest healthier alternatives for a food.


Roma Bakery - Twist Steakhouse Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
64

Roma Bakery - Twist Steakhouse

232
72%
13%
14%
Low
High
Low
1.7 g
1.7 mg
132.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.66 g
0 g
464.8 mg
1.7 g
x
72

Rotella's Italian Bakery - Twist Steakhouse

235
70%
13%
17%
Low
High
Low
1.7 g
1.7 mg
134.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
470.3 mg
3.4 g
x
59

Village Hearth - Rolls Steak

272
72%
15%
13%
Low
High
Low
3 g
1.5 mg
60.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.76 g
0 g
483.8 mg
6 g
x
268
73%
14%
13%
Low
High
Low
4.2 g
1.4 mg
423.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
493.8 mg
7.1 g
x
238
72%
11%
16%
Low
High
Low
6 g
2 mg
39.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
6 g