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EarthGrains - English Muffins Original Premium Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
212
81%
4%
16%
Low
High
Low
1.6 g
1.6 mg
162.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
618.7 mg
1.6 g
x
195
83%
0%
17%
Low
High
Low
1.6 g
1.6 mg
162.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
618.7 mg
1.6 g
x
212
80%
7%
13%
Low
High
Low
1.6 g
1.6 mg
65.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
407 mg
1.6 g
x
212
80%
7%
13%
Low
High
Low
1.8 g
1.8 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
352.7 mg
1.8 g
x
72

Schmidt Old Tyme - English Muffins

247
78%
6%
16%
Low
High
Low
1.8 g
1.8 mg
352.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
405.7 mg
1.8 g