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Uncooked Sulfured Dried Apples Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
243
98%
1%
1%
Low
High
Low
31.8 g
8.7 g
0 g
0.1 g
1.4 mg
14 mg
0 IU
0.12 mg
0 mcg
3.9 mg
0.53 mg
0 mg
0.05 g
0 g
87 mg
57.2 g
0 g
x
249
92%
3%
5%
Low
High
Low
30 g
9.8 g
0.2 g
0.3 g
2 mg
162 mg
10 IU
0.11 mg
0 mcg
1.2 mg
0.35 mg
0 mg
0.14 g
0 g
10 mg
47.9 g
0 g
x
83
98%
1%
1%
Low
High
Low
78.8 g
1.9 g
0 g
0 g
0.31 mg
3 mg
16 IU
0.05 mg
0 mcg
0.9 mg
0 mg
0.01 g
0 g
19 mg
0 g
0 g
x
57
98%
1%
1%
Low
High
Low
84.1 g
2 g
0 g
0 g
0.33 mg
3 mg
17 IU
0.05 mg
0 mcg
1 mg
0.12 mg
0 mg
0.01 g
0 g
20 mg
13.3 g
0 g
x
241
93%
2%
5%
Low
High
Low
30.9 g
7.3 g
0.1 g
0.1 g
2.7 mg
55 mg
3604.4 IU
0.14 mg
0 mcg
1 mg
4.3 mg
0 mg
0.02 g
0 g
10 mg
53.4 g
0 g