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Papa Murphy's - Gourmet Veggie Pizza Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
56

Papa Murphy's - Gourmet Veggie Pizza

211
40%
41%
19%
Average
Low
Low
1.4 g
1.3 mg
211.3 mg
352.1 IU
8.5 mg
17.6 mg
4.2 g
0 g
401.4 mg
0.7 g
x
64

Papa Murphy's - Veggie Combo Pizza

188
43%
39%
19%
Average
Average
Low
1.3 g
1.1 mg
187.5 mg
250 IU
11.3 mg
12.5 mg
3.1 g
0 g
356.3 mg
1.3 g
x
56

Papa Murphy's - Hawaiian Pizza

213
45%
33%
21%
High
Low
Low
1.5 g
1.3 mg
183.8 mg
220.6 IU
6.6 mg
18.4 mg
3.7 g
0 g
426.5 mg
2.9 g
x
59

Papa Murphy's - Apple dessert Pizza

245
77%
17%
7%
Low
High
Low
2 g
1.8 mg
20.4 mg
0 IU
0 mcg
3.7 mg
0 mg
1 g
0 g
285.7 mg
18.4 g
x
235
76%
17%
7%
Low
High
Low
2 g
1.8 mg
20.4 mg
0 IU
0 mcg
3.7 mg
0 mg
1 g
0 g
275.5 mg
10.2 g