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Stewed Sulfured Dehydrated (Low Moisture) Apples Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
74
97%
1%
1%
Low
High
Low
79.4 g
2.6 g
0 g
0 g
0.43 mg
4 mg
19 IU
0.05 mg
0 mcg
0.6 mg
0 mg
0.02 g
0 g
26 mg
0 g
0 g
x
47
92%
6%
2%
Low
High
Low
87.2 g
1.9 g
0 g
0.1 g
0.19 mg
5 mg
20 IU
0.03 mg
0 mcg
0.4 mg
0 mg
0.05 g
0 g
3 mg
0 g
0 g
x
48
92%
5%
2%
Low
High
Low
86.9 g
1.9 g
0 g
0.1 g
0.18 mg
4 mg
34 IU
0.03 mg
0 mcg
0.1 mg
0 mg
0.05 g
0 g
3 mg
0 g
0 g
x
113
95%
1%
4%
Low
High
Low
68.5 g
4.1 g
0.1 g
0 g
1.5 mg
15 mg
2139.3 IU
0.1 mg
0 mcg
1.4 mg
0 mg
0.01 g
0 g
3 mg
0 g
0 g
x
98
96%
1%
3%
Low
High
Low
73.3 g
2.2 g
0 g
0 g
0.9 mg
10 mg
1680.2 IU
0.06 mg
0 mcg
9 mg
0 mg
0.01 g
0 g
4 mg
0 g
0 g