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Brookside - Vanilla Yogurt Blueberry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
357
63%
34%
3%
Low
Low
Low
0 g
0 mg
105.8 mg
0 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
0 mg
10.6 g
0 g
145.5 mg
52.9 g
x
342
54%
42%
4%
Average
Low
Low
0 g
0 mg
0 mg
1366.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.5 g
0 g
68.3 mg
17.1 g
x
366
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
39.2 mg
73.2 g
x
567
38%
52%
10%
High
High
Low
0 g
0 mg
33.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.7 g
0 g
50 mg
26.7 g
x
353
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
258.7 mg
77.6 g