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Healthy alternative to Fruit Salad Tropical in Syrup

Better-Eats can suggest healthier alternatives for a food.


JCS Reggae Country Style - Fruit Salad Tropical in Syrup Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
77

JCS Reggae Country Style - Fruit Salad Tropical in Syrup

45
100%
0%
0%
Low
Average
Low
1.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
6.3 mg
7.4 g
x
57
100%
0%
0%
Low
High
Low
1.6 g
0 mg
16.4 mg
0 IU
0 mg
0 mcg
29.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
11.5 g
x
58
100%
0%
0%
Low
High
Low
1.7 g
0 mg
16.5 mg
620.6 IU
0 mg
0 mcg
24.8 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
12.4 g
x
84

Nature's Peak - Fruit Summer Fruit Salad

40
94%
0%
6%
Low
High
Low
1.3 g
0 mg
13.2 mg
66.1 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
7.9 g
x
44
100%
0%
0%
Low
High
Low
0.73 g
0 mg
14.7 mg
73.5 IU
0 mg
0 mcg
44.1 mg
0 IU
0 mg
0 mg
0 g
0 g
11 mg
9.6 g