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Louisiana Fish Fry Products - Red Beans & Rice Mix New Orleans Style Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
55

Louisiana Fish Fry Products - Red Beans & Rice Mix New Orleans Style

335
79%
2%
19%
Low
High
Low
12.3 g
1.8 mg
141.1 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
1199.3 mg
8.8 g
x
19
80%
0%
20%
Low
High
Low
1.9 g
0 mg
19.5 mg
291.9 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
0 g
0 g
379.5 mg
1.9 g
x
91
73%
4%
23%
Low
High
Low
5.5 g
0.91 mg
18.2 mg
91 IU
0 mg
0 mcg
0.91 mg
0 IU
0 mg
0 mg
0 g
0 g
400.5 mg
0.9 g
x
21
80%
0%
20%
Low
High
Low
1.7 g
0 mg
33.6 mg
168.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
252.1 mg
0.8 g
x
18
100%
0%
0%
Low
High
Low
1.8 g
0 mg
17.6 mg
176.4 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
0 mg
0 g
0 g
335.1 mg
1.8 g