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Stone Mountain - Beans Green Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
83

Stone Mountain - Beans Green

34
78%
0%
22%
Low
High
Low
2.9 g
0.97 mg
38.9 mg
486.5 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
0 g
0 g
369.8 mg
1 g
x
96

Fresh Frozen - Beans Italian Green

36
78%
0%
22%
Low
High
Low
3.6 g
1.2 mg
48.5 mg
606.3 IU
0 mg
0 mcg
10.9 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.4 g
x
88

Freshlike - Beans Green Baby Lima

130
72%
3%
25%
Low
High
Low
6.5 g
0.93 mg
18.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
249.8 mg
0 g
x
89

Freshlike - Lima Beans Baby Green

116
72%
3%
25%
Low
High
Low
5.8 g
0.83 mg
16.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
224.1 mg
0 g
x
74
79%
0%
21%
Low
High
Low
3.7 g
0.93 mg
18.5 mg
92.5 IU
0 mg
0 mcg
3.7 mg
0 IU
0 mg
0 mg
0 g
0 g
360.8 mg
0 g