Better-Eats can suggest healthier alternatives for a food.


Land O'Lakes - Natural Cheese Co-Jack Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
6

Land O'Lakes - Natural Cheese Co-Jack

388
0%
74%
26%
Low
Low
High
0 g
0 mg
705.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
21.2 g
0 g
670.2 mg
0 g
x
353
0%
72%
28%
Low
Low
High
0 g
0 mg
705.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
15.9 g
0 g
705.5 mg
0 g
x
353
0%
72%
28%
Low
Low
High
0 g
0 mg
705.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
17.6 g
0 g
705.5 mg
0 g
x
41

Land O'Lakes - Cheese Co-Jackr Horn

65
0%
74%
26%
Low
Low
Average
0 g
0 mg
117.6 mg
117.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.7 mg
3.5 g
0 g
111.7 mg
0 g
x
44
0%
72%
28%
Low
Low
Average
0 g
0 mg
66.1 mg
220.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11 mg
2.6 g
0 g
79.4 mg
0 g