Better-Eats can suggest healthier alternatives for a food.


Tropical - Cuajada Fresca Centroamericana Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
0%
73%
27%
Low
Low
High
0 g
0 mg
705.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
12.3 g
0 g
811.3 mg
0 g
x
198
8%
85%
8%
Low
Low
High
0 g
0 mg
66.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.5 mg
14.9 g
0 g
463 mg
3.3 g
x
324
0%
75%
25%
Low
Low
High
0 g
0 mg
539.9 mg
719.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
72 mg
21.6 g
0 g
683.9 mg
0 g
x
24

Sandwich-Mate - Cheese American Singles

238
28%
72%
0%
Low
Low
Low
0 g
0 mg
793.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.9 g
0 g
1111.1 mg
0 g
x
6

Crystal Farms - Cheese American Singles

333
12%
65%
23%
Low
Low
Low
0 g
0 mg
952.4 mg
952.4 IU
0 mg
0 mcg
0 mg
190.5 IU
0 mg
71.4 mg
9.5 g
0 g
1619 mg
4.8 g