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Healthy alternative to Cheese David Jacks Colby Jack

Better-Eats can suggest healthier alternatives for a food.


California Mission - Cheese David Jacks Colby Jack Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
33

California Mission - Cheese David Jacks Colby Jack

49
4%
72%
25%
Low
Low
Average
0 g
0 mg
88.2 mg
132.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.2 mg
2.2 g
0 g
79.4 mg
0 g
x
41

Land O'Lakes - Cheese Co-Jackr Horn

65
0%
74%
26%
Low
Low
Average
0 g
0 mg
117.6 mg
117.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.7 mg
3.5 g
0 g
111.7 mg
0 g
x
169
0%
58%
42%
Low
Low
High
0 g
0 mg
423.3 mg
423.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
31.7 mg
6.3 g
0 g
402.1 mg
0 g
x
169
0%
58%
42%
Low
Low
High
0 g
0 mg
423.3 mg
423.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
31.7 mg
6.3 g
0 g
402.1 mg
0 g
x
52

Land O'Lakes - Cheese Baby Swiss

43
4%
67%
30%
Low
Low
Average
0 g
0 mg
98 mg
78.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.8 mg
2 g
0 g
45.1 mg
0.4 g