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Nong Shim - Flavored Onion Rings Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
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x
14

Nong Shim - Flavored Onion Rings

501
53%
42%
5%
Average
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
10 g
0 g
734.4 mg
0 g
x
466
50%
47%
3%
Average
High
Low
3.3 g
0 mg
66.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.7 g
0 g
1331.1 mg
6.7 g
x
494
50%
44%
6%
Average
High
Low
3.5 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
846.6 mg
0 g
x
452
61%
39%
0%
Low
High
Low
0 g
0 mg
112.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.6 g
0 g
1495.6 mg
0 g
x
510
50%
44%
6%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
910.3 mg
0 g