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Hardee's - Folded Egg Side Order Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
186
5%
66%
29%
Low
Low
High
0 g
1.7 mg
46.5 mg
465.1 IU
0 mg
476.8 mg
4.7 g
0 g
116.3 mg
0 g
x
188
3%
67%
30%
Low
Low
High
0 g
1.7 mg
70.6 mg
588.3 IU
0 mg
476.5 mg
3.5 g
0 g
117.7 mg
1.2 g
x
316
52%
42%
7%
Low
Average
Low
3.1 g
0.93 mg
10.4 mg
51.8 IU
24.9 mg
0 mg
3.1 g
0 g
191.7 mg
0.5 g
x
368
50%
43%
8%
Low
Low
Low
0 g
2.5 mg
35.1 mg
701.7 IU
0 mg
8.8 mg
7 g
0 g
350.8 mg
7 g
x
150
46%
52%
2%
Low
Average
Low
1.8 g
0.32 mg
35.4 mg
2212.7 IU
21.2 mg
8.9 mg
1.8 g
0 g
123.9 mg
14.2 g