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Chifles - Cassava Original Chips Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
485
58%
42%
0%
Low
High
Low
9.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
29.1 mg
0 IU
0 mg
0 mg
6.5 g
0 g
226.3 mg
0 g
x
459
54%
40%
6%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
388 mg
3.5 g
x
459
65%
35%
0%
Low
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
3.5 g
0 g
317.5 mg
3.5 g
x
423
61%
29%
10%
High
Low
Low
0 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
952.4 mg
0 g
x
317
29%
24%
47%
High
High
Low
14.1 g
3.5 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1552.1 mg
0 g