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Cascadian Farm - Cinnamon Crunch Cereal Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
73

Cascadian Farm - Cinnamon Crunch Cereal

377
74%
19%
7%
Low
High
Low
10.3 g
13.7 mg
0 mg
1712.3 IU
0 mg
0 mcg
20.5 mg
137 IU
0 mg
0 mg
0 g
0 g
359.6 mg
27.4 g
x
348
81%
11%
8%
Low
High
Low
7.3 g
33 mg
1832.4 mg
916.2 IU
3.7 mg
11 mcg
109.9 mg
183.2 IU
36.6 mg
0 mg
0 g
0 g
366.5 mg
16.5 g
x
367
75%
18%
7%
Low
High
Low
10 g
26.7 mg
1667.5 mg
1667.5 IU
0 mg
3.3 mcg
20 mg
133.4 IU
0 mg
0 mg
0 g
0 g
566.9 mg
6.7 g
x
337
80%
10%
9%
Low
High
Low
27.6 g
24.5 mg
0 mg
0 IU
0 mg
6.1 mcg
46 mg
122.7 IU
61.3 mg
0 mg
0 g
0 g
429.4 mg
24.5 g
x
73

Kellogg's - Cruncheroos Cereal

362
75%
11%
14%
Low
High
Low
9 g
27.1 mg
271.3 mg
1356.7 IU
0 mg
0 mcg
13.6 mg
108.5 IU
0 mg
0 mg
0 g
0 g
814 mg
4.5 g