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Cascadian Farm - Clusters Organic Flax Right Pomegranate Raspberry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
349
84%
6%
9%
Low
High
Low
6.6 g
6.6 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
315.4 mg
13.3 g
x
373
80%
11%
10%
Low
High
Low
7 g
7 mg
233.2 mg
2332.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
396.5 mg
30.3 g
x
374
88%
4%
8%
Low
High
Low
17.7 g
9.8 mg
393.8 mg
984.4 IU
0 mg
0 mcg
17.7 mg
78.8 IU
0 mg
0 mg
0 g
0 g
265.8 mg
23.6 g
x
356
69%
16%
15%
Low
High
Low
6.5 g
3.2 mg
64.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
22.6 g
x
354
80%
9%
11%
Low
High
Low
8.3 g
37.5 mg
2081.7 mg
1040.9 IU
4.2 mg
12.5 mcg
124.9 mg
208.2 IU
41.6 mg
0 mg
0 g
0 g
197.8 mg
22.9 g