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Goldfish - Crackers Grahams Chocolate Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
449
64%
30%
6%
Average
High
Low
6.4 g
3.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.4 g
0 g
577.2 mg
32.1 g
x
463
68%
26%
6%
Low
High
Low
3.3 g
3.3 mg
330.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
347.2 mg
29.8 g
x
412
73%
21%
5%
Low
High
Low
5.9 g
2.9 mg
440.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.9 g
0 g
646.7 mg
29.4 g
x
447
66%
28%
6%
Low
High
Low
4.7 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.4 g
0 g
564.4 mg
28.2 g
x
375
72%
20%
7%
Low
High
Low
6.8 g
0 mg
341.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.4 g
0 g
392.6 mg
23.9 g