Better-Eats can suggest healthier alternatives for a food.


Cold Stone Creamery - MacAdamia Nuts Dessert Mix-In Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
12

Cold Stone Creamery - MacAdamia Nuts Dessert Mix-In

637
6%
90%
4%
Low
Average
High
7.1 g
1.3 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
10.6 g
0 g
230.1 mg
3.2 g
x
27

Cold Stone Creamery - Walnuts Dessert Mix-In

460
12%
79%
9%
Low
Average
Low
3.2 g
1.3 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
3.5 g
0 g
0 mg
0 g
x
20

Cold Stone Creamery - Peanuts Dessert Mix-In

708
13%
71%
17%
Low
Low
Low
10.6 g
2.5 mg
141.6 mg
0 IU
0 mcg
0 mg
0 mg
8.9 g
0 g
531 mg
0 g
x
23

Cold Stone Creamery - Pistachio Nuts Dessert Mix-In

743
18%
73%
9%
Low
Low
Low
14.2 g
3.8 mg
70.8 mg
0 IU
0 mcg
8.5 mg
0 mg
8.9 g
0 g
0 mg
3.2 g
x
17

Cold Stone Creamery - Pecans Dessert Mix-In

496
8%
89%
3%
Low
Average
High
3.5 g
1.3 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
3.5 g
0 g
531 mg
3.2 g