Better-Eats can suggest healthier alternatives for a food.


Cold Stone Creamery - Toasted Coconut, Dessert Mix In Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
3

Cold Stone Creamery - Toasted Coconut, Dessert Mix In

637
28%
68%
4%
Low
Low
Low
3.5 g
3.8 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
46 g
0 g
35.4 mg
38.9 g
x
20

Cold Stone Creamery - Coconut Dessert Mix-In

283
38%
62%
0%
Low
Low
Low
3.2 g
0 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
15.9 g
0 g
141.6 mg
21.2 g
x
54

Cold Stone Creamery - Granola, Dessert Mix In

429
78%
15%
7%
Low
Average
Low
7.1 g
0 mg
0 mg
2678.7 IU
0 mg
0 mg
0 g
0 g
107.2 mg
0 g
x
20

Cold Stone Creamery - Roasted Almonds Dessert Mix-In

673
10%
78%
12%
Low
Average
Low
10.6 g
3.8 mg
283.2 mg
0 IU
0 mcg
0 mg
0 mg
5.3 g
0 g
814.2 mg
3.5 g
x
27

Cold Stone Creamery - Walnuts Dessert Mix-In

460
12%
79%
9%
Low
Average
Low
3.2 g
1.3 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
3.5 g
0 g
0 mg
0 g