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Mrs. Smith's - Homestyle Cake Carrot Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
8

Mrs. Smith's - Homestyle Cake Carrot

365
49%
47%
4%
Low
Average
Low
2.4 g
1.2 mg
24.3 mg
1216.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
36.5 mg
3.6 g
1.8 g
389.2 mg
32.8 g
x
315
69%
23%
8%
Low
High
Low
3.1 g
0 mg
0 mg
1574.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
63 mg
3.1 g
0 g
472.4 mg
31.5 g
x
395
56%
42%
3%
Low
Average
Low
0 g
0 mg
56.4 mg
2469.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
42.3 mg
7.1 g
0 g
338.6 mg
43.7 g
x
399
52%
46%
2%
Low
Average
Low
0 g
0 mg
24.2 mg
362.8 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
18.1 mg
4.8 g
0 g
302.3 mg
41.1 g
x
13

La Bree's Bakery - Carrot Cake Cream Cheese Icing

436
56%
41%
2%
Low
Average
Low
0 g
0 mg
25.7 mg
1282.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
32.1 mg
7.7 g
0 g
230.9 mg
51.3 g