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Old El Paso - Complete Skillet Meal Mexican Style Cheesy Rice & Beef Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
132
59%
26%
15%
Low
Low
Low
2.2 g
0.55 mg
44.1 mg
165.3 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
11 mg
1.7 g
0 g
391.3 mg
1.1 g
x
204
60%
26%
13%
Low
Average
Low
1.5 g
1.5 mg
30.2 mg
755.9 IU
0 mg
0 mcg
0.76 mg
0 IU
0 mg
11.3 mg
0.76 g
0 g
498.9 mg
0.8 g
x
68
83%
7%
10%
Low
Average
Low
0.57 g
0 mg
0 mg
113.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
233.3 mg
0 g
x
113
65%
18%
16%
Low
Average
Low
0.76 g
0 mg
30.2 mg
2267.6 IU
0 mg
0 mcg
11.3 mg
0 IU
0 mg
11.3 mg
0.38 g
0 g
483.8 mg
6.8 g
x
106
76%
9%
16%
Low
Average
Low
1 g
1 mg
20.2 mg
881.8 IU
0 mg
0 mcg
3 mg
0 IU
0 mg
7.6 mg
0 g
0 g
428.3 mg
3 g