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Healthy alternative to Taquitos Beef

Better-Eats can suggest healthier alternatives for a food.


El Cazo Mexicano - Taquitos Beef Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
71

El Cazo Mexicano - Taquitos Beef

248
54%
36%
10%
Low
Average
Low
9.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
3.5 mg
3.5 g
0 g
211 mg
0 g
x
211
41%
41%
18%
Average
Average
Low
2.8 g
0.7 mg
42.3 mg
140.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
3.5 mg
1.4 g
0 g
260.6 mg
0.7 g
x
250
51%
34%
15%
Average
High
Low
6 g
2.4 mg
71.4 mg
238.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.9 mg
1.2 g
0 g
452.4 mg
0 g
x
113
40%
45%
15%
Average
Average
Low
5.6 g
2.1 mg
56.4 mg
141.1 IU
0 mg
0 mcg
2.1 mg
0 IU
0 mg
0 mg
0.71 g
0 g
310.4 mg
1.4 g
x
73

Gourmet Dining - Beef Stir Fry

79
65%
10%
25%
Low
Average
Low
1.8 g
0.88 mg
26.5 mg
1543.2 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
6.6 mg
0.44 g
0 g
432.1 mg
3.1 g