Better-Eats can suggest healthier alternatives for a food.


Alexia - Rolls Classic French Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
235
83%
0%
17%
Low
High
Low
2.4 g
0 mg
47 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
540.9 mg
2.4 g
x
58

Sunbeam - Rolls Mini French

260
70%
18%
13%
Low
High
Low
0 g
2.2 mg
130.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
412.4 mg
4.3 g
x
64

EarthGrains - Rolls Sweet French

254
76%
7%
17%
Low
High
Low
2.1 g
2.1 mg
158.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.53 g
0 g
486.8 mg
3.2 g
x
278
76%
10%
13%
Low
High
Low
3.1 g
3.1 mg
123.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
524.7 mg
3.1 g
x
240
82%
6%
13%
Low
High
Low
1.4 g
1.4 mg
56.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
409.2 mg
0 g