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Wyman's Of Maine - Mixed Berries Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
91

Wyman's Of Maine - Mixed Berries

53
94%
0%
6%
Low
High
Low
3.5 g
0.88 mg
17.6 mg
0 IU
0 mg
0 mcg
26.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
9.7 g
x
92

Wyman's Of Maine - Red Raspberries

53
88%
0%
13%
Low
High
Low
3.5 g
0.88 mg
0 mg
88.2 IU
0 mg
0 mcg
18.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
6.2 g
x
91

Dole - Cranberries

45
100%
0%
0%
Low
High
Low
5.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
10.8 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
3.6 g
x
62
89%
6%
5%
Low
High
Low
4.4 g
0 mg
17.6 mg
88.2 IU
0 mg
0 mcg
26.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
8.8 g
x
91

Wyman's Of Maine - Strawberries

35
100%
0%
0%
Low
High
Low
2.1 g
0.71 mg
14.1 mg
0 IU
0 mg
0 mcg
38.1 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
7.1 g