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Birds Eye - Fresh Frozen Vegetables Zucchini & Squash Mixture Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
25
75%
0%
25%
Low
High
Low
1.3 g
0 mg
25.2 mg
126 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
6.3 mg
2.5 g
x
28
80%
0%
20%
Low
High
Low
2.3 g
0 mg
22.7 mg
0 IU
0 mg
0 mcg
30.6 mg
0 IU
0 mg
0 mg
0 g
0 g
28.3 mg
2.3 g
x
78
71%
0%
29%
Low
High
Low
4.5 g
1.1 mg
0 mg
445.6 IU
0 mg
0 mcg
6.7 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
4.5 g
x
94

Birds Eye Steamfresh - Green Beans Fresh Frozen Vegetables

39
83%
0%
17%
Low
High
Low
2.6 g
0 mg
52 mg
130 IU
0 mg
0 mcg
3.9 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.6 g
x
94

Birds Eye Steamfresh - Broccoli Cuts Fresh Frozen Vegetables

33
67%
0%
33%
Low
High
Low
2.2 g
0 mg
22.3 mg
0 IU
0 mg
0 mcg
33.4 mg
0 IU
0 mg
0 mg
0 g
0 g
22.3 mg
2.2 g