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Inland Valley - Twice Baked Stuffed With Triple Cheese Potatoes Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
141
48%
42%
10%
Average
Low
Low
2.1 g
0.71 mg
56.4 mg
211.6 IU
0 mg
0 mcg
14.8 mg
0 IU
0 mg
14.1 mg
2.8 g
0 g
275.1 mg
2.1 g
x
134
67%
23%
10%
Low
Low
Low
4.2 g
1.4 mg
14.1 mg
70.5 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
10.6 mg
2.5 g
0 g
324.5 mg
0.7 g
x
82
70%
16%
14%
Low
Average
Low
1.5 g
0 mg
44.6 mg
0 IU
0 mg
0 mcg
11.1 mg
0 IU
0 mg
0 mg
0.37 g
0 g
475.3 mg
3 g
x
67

Betty Crocker - Potatoes Loaded Twice Baked

141
63%
26%
11%
Low
Low
Low
4.2 g
1.4 mg
14.1 mg
70.5 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
10.6 mg
2.5 g
0 g
303.4 mg
0.7 g
x
134
60%
29%
11%
Low
Average
Low
2.1 g
0.71 mg
70.5 mg
141.1 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
7.1 mg
1.4 g
0 g
324.5 mg
1.4 g