Better-Eats can suggest healthier alternatives for a food.


Green Giant - Super Sweet & Butter Sauce Corn Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
79
70%
16%
14%
Low
High
Low
1.8 g
0 mg
0 mg
88.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.44 g
0 g
202.8 mg
6.2 g
x
85
63%
15%
22%
Low
Average
Low
4.2 g
1.1 mg
21.2 mg
317.5 IU
0 mg
0 mcg
12.7 mg
0 IU
0 mg
3.2 mg
1.1 g
0 g
359.8 mg
5.3 g
x
82
79%
11%
10%
Low
High
Low
2.4 g
0 mg
0 mg
117.6 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
105.8 mg
8.2 g
x
74
73%
12%
16%
Low
High
Low
2.1 g
0 mg
0 mg
105.8 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
6.3 g
x
87

Birds Eye - Corn Super Sweet

82
73%
12%
16%
Low
High
Low
2.4 g
0 mg
0 mg
117.6 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
7.1 g