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Disney Garden - Celery With Peanut Butter for Your Lunchbox Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
159
24%
64%
12%
Low
High
Low
3.5 g
0 mg
35.3 mg
529.1 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
1.8 g
0 g
194 mg
3.5 g
x
40
90%
2%
8%
Low
High
Low
87.8 g
0 g
0 g
0 g
0.6 mg
41 mg
11155.4 IU
0.12 mg
0 mcg
15.1 mg
1.3 mg
0 mg
0.02 g
0 g
240 mg
2 g
0 g
x
18
77%
7%
16%
Low
High
Low
94.1 g
1.6 g
0 g
0.1 g
0.42 mg
42 mg
521 IU
0.09 mg
0 mcg
6.1 mg
0.35 mg
0 mg
0.04 g
0 g
327 mg
2.4 g
0 g
x
39
88%
1%
11%
Low
High
Low
87.8 g
0 g
0 g
0 g
0.58 mg
19 mg
3339.1 IU
0.07 mg
0 mcg
3.5 mg
0 mg
0.01 g
0 g
238 mg
0 g
0 g
x
40
90%
2%
8%
Low
High
Low
87.8 g
0 g
0 g
0 g
0.6 mg
41 mg
11155.4 IU
0.12 mg
0 mcg
15.1 mg
1.3 mg
0 mg
0.02 g
0 g
4 mg
2 g
0 g