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Green Giant - Asparagus Cuts Vegetable Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
93

Green Giant - Asparagus Cuts Vegetable

24
67%
0%
33%
Low
High
Low
1.2 g
0 mg
0 mg
587.9 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
99.9 mg
1.2 g
x
26
60%
0%
40%
Low
High
Low
1.3 g
0 mg
26.5 mg
396.8 IU
0 mg
0 mcg
11.9 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.6 g
x
20
62%
4%
34%
Low
High
Low
93.2 g
2.1 g
0 g
0.1 g
2.1 mg
24 mg
756 IU
0.09 mg
0 mcg
5.6 mg
1.1 mg
0 mg
0.04 g
0 g
2 mg
1.9 g
0 g
x
29
83%
0%
17%
Low
High
Low
2.4 g
0 mg
23.5 mg
5879 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
17.6 mg
2.4 g
x
34
67%
0%
33%
Low
High
Low
2.3 g
0 mg
22.7 mg
113.4 IU
0 mg
0 mcg
34 mg
0 IU
0 mg
0 mg
0 g
0 g
22.7 mg
2.3 g