Better-Eats can suggest healthier alternatives for a food.


Green Giant - Baby Brussels Sprouts & Butter Sauce Vegetable Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
63
63%
16%
21%
Low
High
Low
3.2 g
0 mg
21.2 mg
211.6 IU
0 mg
0 mcg
57.1 mg
0 IU
0 mg
3.2 mg
0.53 g
0 g
338.6 mg
3.2 g
x
93

The Allens Steam Supreme - Baby Brussels Sprouts

59
75%
0%
25%
Low
High
Low
4.7 g
0 mg
23.5 mg
117.6 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
0 g
0 g
23.5 mg
4.7 g
x
60
59%
22%
20%
Average
Average
Low
3 g
0 mg
20.2 mg
201.6 IU
0 mg
0 mcg
54.4 mg
0 IU
0 mg
3 mg
0.5 g
0 g
90.7 mg
3 g
x
33
62%
0%
38%
Low
High
Low
3.3 g
0 mg
22 mg
330.7 IU
0 mg
0 mcg
52.9 mg
0 IU
0 mg
0 mg
0 g
0 g
27.6 mg
2.2 g
x
43
69%
5%
26%
Low
High
Low
86 g
3.8 g
0 g
0.2 g
1.4 mg
42 mg
754.1 IU
0.22 mg
0 mcg
85 mg
0.88 mg
0 mg
0.06 g
0 g
25 mg
2.2 g
0 g