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Green Giant - Niblets Corn & Butter Sauce Vegetable Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
95
70%
21%
9%
Low
Average
Low
3.2 g
0 mg
0 mg
105.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
3.2 mg
1.1 g
0 g
328 mg
6.3 g
x
63
63%
16%
21%
Low
High
Low
3.2 g
0 mg
21.2 mg
211.6 IU
0 mg
0 mcg
57.1 mg
0 IU
0 mg
3.2 mg
0.53 g
0 g
338.6 mg
3.2 g
x
97
78%
12%
11%
Low
High
Low
1.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
2.6 mg
0.44 g
0 g
299.8 mg
4.4 g
x
118
76%
15%
8%
Low
Average
Low
1.6 g
0 mg
0 mg
78.4 IU
0 mg
0 mcg
3.1 mg
0 IU
0 mg
0 mg
0.78 g
0 g
203.8 mg
6.3 g
x
79
70%
16%
14%
Low
High
Low
1.8 g
0 mg
0 mg
88.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.44 g
0 g
202.8 mg
6.2 g