Better-Eats can suggest healthier alternatives for a food.


Marketside - Vegetable Medley Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
96

Marketside - Vegetable Medley

29
71%
0%
29%
Low
High
Low
2.4 g
0 mg
23.5 mg
4703.2 IU
0 mg
0 mcg
56.4 mg
0 IU
0 mg
0 mg
0 g
0 g
41.2 mg
2.4 g
x
28
57%
0%
43%
Low
High
Low
2.2 g
0 mg
44.1 mg
2755.8 IU
0 mg
0 mcg
86 mg
0 IU
0 mg
0 mg
0 g
0 g
27.6 mg
2.2 g
x
36
57%
16%
27%
Low
High
Low
87.7 g
3.3 g
0.3 g
0.1 g
6.2 mg
138 mg
8424.7 IU
0.09 mg
0 mcg
133 mg
0.75 mg
0 mg
0.13 g
0 g
56 mg
0.9 g
0 g
x
29
57%
0%
43%
Low
High
Low
2.4 g
0 mg
47 mg
2939.5 IU
0 mg
0 mcg
91.7 mg
0 IU
0 mg
0 mg
0 g
0 g
29.4 mg
2.4 g
x
271
50%
14%
37%
Low
Average
Low
2 g
32.7 g
53.9 mg
176 mg
63238 IU
1.4 mg
0 mcg
149 mg
0 mg
0 g
0 g
390.9 mg
0 g
0 g