Rubio's - Carne Asada Side Order Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

9

Rubio's - Carne Asada Side Order

188

5%

49%

46%

Low

Low

High

0 g

2.1 mg

0 mg

0 IU

0 mcg

0 mg

58.8 mg

4.1 g

0 g

1047.1 mg

1.2 g

x

59

Rubio's - Carne Asada Specialty Taco

167

40%

37%

23%

High

Low

Low

1.3 g

1.8 mg

166.7 mg

333.4 IU

3.2 mg

23.3 mg

3 g

0 g

353.3 mg

0.7 g

x

22

Rubio's - Carne Asada Quesadilla Specialty

246

23%

55%

21%

Low

Low

Low

0.99 g

1.1 mg

248.1 mg

496.3 IU

1.5 mg

44.7 mg

7.4 g

0 g

568.2 mg

0.7 g

x

47

Rubio's - Carne Asada Specialty Street Taco

188

32%

43%

25%

Average

Average

Low

1.4 g

1 mg

87 mg

144.9 IU

1.7 mg

29 mg

2.9 g

0 g

550.8 mg

0 g

x

45

Rubio's - Carne Asada Specialty Street Burrito

210

41%

36%

23%

High

Average

Low

1.3 g

1.7 mg

51 mg

127.4 IU

0.76 mg

28.7 mg

2.5 g

0 g

706.9 mg

1.3 g