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Mauna Loa - Honey Roasted All Natural MacAdamias Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
644
18%
78%
4%
Low
Low
Low
6.1 g
0 mg
61.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.2 g
0 g
291.4 mg
21.5 g
x
635
14%
82%
4%
Low
High
Low
14.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10.6 g
0 g
493.8 mg
7.1 g
x
571
19%
68%
13%
Low
High
Low
9.5 g
3.2 mg
127 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
31.7 mg
0 mg
4.8 g
0 g
412.7 mg
9.5 g
x
529
22%
66%
12%
Low
High
Low
14.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
176.4 mg
17.6 g
x
635
14%
82%
4%
Low
High
Low
14.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10.6 g
0 g
493.8 mg
7.1 g