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Rubio's - Shrimp Specialty Baja Gourmet Seafood Burrito Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
191
48%
36%
15%
Average
Average
Low
1.5 g
0.82 mg
106.1 mg
227.2 IU
1.5 mg
50 mg
2.1 g
0 g
475.7 mg
1.2 g
211
38%
49%
13%
Average
Average
Low
2 g
1.3 mg
42.9 mg
214.3 IU
3.4 mg
14.3 mg
2.3 g
0 g
308.5 mg
1.7 g
178
47%
43%
10%
Average
High
Low
2.1 g
0.96 mg
39.9 mg
332.4 IU
3.2 mg
50.5 mg
1.3 g
0 g
375 mg
1.6 g
203
32%
49%
18%
Average
Average
Low
1.4 g
0.78 mg
115.9 mg
434.8 IU
3.5 mg
17.4 mg
3.2 g
0 g
350.7 mg
1.4 g
170
37%
34%
29%
High
Average
Low
1.3 g
0.97 mg
107.8 mg
404.4 IU
4 mg
32.3 mg
2.2 g
0 g
485.1 mg
1.6 g