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Rubio's - Mahi Mahi Speciality Taco Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
188
31%
46%
23%
Average
Average
Low
1.2 g
1.1 mg
151.5 mg
242.4 IU
5.5 mg
18.2 mg
2.7 g
0 g
139.4 mg
1.2 g
x
116
55%
11%
34%
Average
High
Low
1.4 g
1.2 mg
102.7 mg
513.7 IU
4.1 mg
20.5 mg
0.34 g
0 g
274 mg
1.4 g
x
210
37%
48%
15%
Average
Average
Low
1.4 g
1.3 mg
104.9 mg
139.9 IU
6.3 mg
14 mg
2.1 g
0 g
174.8 mg
1.4 g
x
191
42%
42%
17%
Average
Average
Low
3.3 g
1.3 mg
122 mg
254 IU
2.4 mg
18.3 mg
2.2 g
0 g
306.9 mg
0.8 g
x
166
50%
33%
17%
Average
Average
Low
3.2 g
1.4 mg
129.3 mg
269.4 IU
2.6 mg
12.9 mg
1.7 g
0 g
319 mg
0.6 g